23rd - 27th July 2018
Meditation retreat
with Ennea Tess Griffith
Change gear, to contact your inner force
4 days out of the ordinary
A unique retreat, in the heart of the Alsatian forest, to come back to your source and to contact the essential within yourself again. Experience 4 days in the quiet, the relaxation, and the silence. An occasion to discover how the simple fact to sit and to concentrate on your breathing can revolutionise your life.
Programme
4 days (all meals of the retreat included) • 435,60€
Zen meditations, guided meditations, Yoga of Samara, organic cuisine, walking in nature: everything you need to come back transformed by an unforgettable stay.
Meditations
Immerse in 5 days of Zen meditation, guided meditations with Ennea Tess Griffith, one of the greatest international specialist of meditation.
Yoga of Samara
Moments of rejuvenation and revitalisation with movement meditations of Yoga of Samara. An accessible method for all practiced in music.
Meditative walking
Enjoy the pure air and the beauty of Alsatian forest. Walks to oxygenate and learn to open all your senses again in order to deepen the contact with self and with nature.
The benefits of meditation
Meditation benefits have well been proven, a lot of studies around the world have been brought together on the subject. Here are 4 essential reasons to make meditation so popular.
1
Emotional and intellectual cleaning
Throughout meditation a process of digestion of our worries and other psychological sufferings, conscious or unconscious start. It generate a sensation of inner freedom, of lightness, a clearer thinking and a stronger force to overcome life's difficulties.
2
Strengthening of the nervous system
Durante a prática meditativa, áreas específicas do cérebro são estimuladas. O sistema nervoso se regenera, o estresse diminui, o bem-estar se instala. A consciência se expande, aumentando nossa capacidade de concentração.
3
Desenvolvimento do melhor em si
O meditador se liberta pouco a pouco do que se pode chamar de veus, que cobrem o que realmente somos, que algumas tradições chamam de essência do ser humano. Como resultado, o praticante fica cada vez mais em contato com o melhor de si, ele sente sentimentos positivos, como a alegria de viver ou o amor.
4
Melhora das relações e da vida em geral
A pessoa que medita torna-se alguém que sente-se bem em seu corpo e bem em sua cabeça. E quando nos sentimos bem com relação a nós mesmos, nos sentimos bem com os outros e com o mundo.
Organizado por Ennea Tess Griffith
Ennea Tess Griffith é um dos sete mestres do Samadeva. Ela supervisiona todos os cursos de treinamento oferecidos na Libre Université du Samadeva, e grarante a ética e o estado de espírito.

Por mais de 20 anos, ela viajou pelo mundo, países bálticos, em Marrocos, pela Rússia e China, para realizar cursos de meditação.
At the Free University of Samadeva
The Free University of Samadeva is the principal training centre where well-being, health, self-development, and spiritual realisation of the Samadeva methods are transmitted. Its headquarter sits in the eco-hotel and organic cuisine restaurant l'Ermitage, in the heart of the Alsatian forest, in the village of the Hohwald. A unique place, conducive to rejuvenation and fulfillment.
A real experience
Reconnect with the best and the most authentic in you with this extraordinary retreat
Let's talk about it! Contact us
Meditation retreat
with Ennea Tess Griffith
23rd - 27th July 2018
 
Date of the beginning of your stay
Date of the end of your stay
Do you wish to book your accommodation?
 
Do you wish to have some meals outside the package of your seminar?
The seminar package without accommodation includes every lunches. The seminar package with accommodation includes all meals from the first lunch of the first day of the seminar to the last lunch of the last day of the seminar.
 
Comments
 
 
By clicking you are booking your seminar. We will confirm your registration by returning an e-mail
Let's talk about it!
Do you have a personal or professional project? Do you need to be accompanied, to think about your strategy? Contact us!